⣿⡟⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠉⣿⣿⣿ ⡟⠄⠄⠄⠄⠄⠄⠄⠄⠄⢀⣠⣰⣶⣽⣽⣷⣶⣀⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⣿⣿⣿ ⠁⠄⠄⠄⠄⠄⡀⢀⣴⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⣆⡀⠄⠄⠄⠄⠄⣀⠄⠄⣿⣿⣿ ⠄⠄⠄⠄⣤⣾⠟⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣿⣷⣶⣾⣿⠄⢀⣿⣿⣿ ⠄⠄⠄⠈⠉⠰⣷⣿⣿⣿⣿⣿⠿⢿⣿⣿⣿⣿⣿⣿⣿⣿⠿⢿⢿⡿⣿⣿⠄⢸⣷⣿⣿ ⠄⠄⠄⠄⢀⣼⣿⣻⣿⡿⠿⠿⠆⠄⠄⠄⠈⢙⣿⡇⠉⠄⠄⠄⠄⣰⣞⡏⠄⢸⡿⣿⣿ ⢀⠄⠄⢀⢸⢿⣿⣟⣷⣦⣶⣶⣶⣶⣶⣷⣐⣼⣿⣷⠄⣠⣴⣤⣤⣄⢉⡄⠄⠸⠇⣿⣿ ⣶⣇⣤⡎⠘⠁⠐⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⣿⣿⣿⣾⣿⣿⣿⣾⣿⣿⡇⡶⣥⣴⣿⣿ ⢣⣛⡍⠸⠄⠄⠄⠈⢻⣿⣿⣿⣿⣿⣿⠏⢈⣿⣿⣿⡇⢿⣿⣿⣿⣿⡿⠃⠄⢜⣿⣿⣿ ⠃⠋⠼⠥⠄⢠⠄⠐⣠⣿⣿⣿⣿⡿⢁⠈⠉⠛⠛⠛⠋⠈⠟⣿⣿⡏⠄⢸⢸⣽⣿⣿⣿ ⠄⠄⠄⠄⠄⠈⠄⠠⢿⣿⣿⣿⣿⣿⣿⣿⣾⣦⣤⣀⣤⣤⡀⢨⠿⣇⠄⣿⣻⣿⣿⣿⣿ ⠄⣾⣾⡇⡀⠄⠄⢀⢢⣽⣿⣿⡿⠿⠻⠿⠛⠛⠿⠛⠻⠜⡽⣸⣿⣿⠿⢿⣿⣿⣿⣿⣿ ⣷⠎⢡⡭⠂⠄⠄⠄⠄⠺⣿⣿⣷⣾⢿⠙⠛⠛⠛⠛⠛⠳⢶⣿⣿⡿⢋⣿⣿⣿⣿⣿⣿ ⠁⠄⢸⣿⡄⡀⠄⠄⠄⠈⠙⠽⣿⣷⣷⣶⣿⣿⣿⣶⣤⣠⣬⣏⠉⠁⣾⣿⣿⣿⣿⣿⣿ ⠄⠄⢸⣿⣿⣦⡀⠄⠄⠄⠄⠄⠈⠛⠛⡟⠿⡿⢻⠛⠟⠿⠋⠁

Trump did what today?

3/23/2026

Trump delays striking Iran's power plants for 5 days, citing 'productive' talks

President Trump announced a 5-day delay on U.S. strikes against Iran following positive talks.
The delay comes as Iran threatens retaliation against Gulf infrastructure if attacked.
U.S. Central Command claims Iran's military is deteriorating but that civilian targets have been struck frequently.
The head of the International Energy Agency warned of severe global economic threats from the ongoing crisis.
Over 40 energy facilities have been damaged due to the conflict, worsening the energy supply issues.

Mapping ICE's expanding footprint, and the communities fighting back

ICE is expanding migrant detention centers across the U.S. amid fierce local opposition.
Funding for ICE has surged, enabling more acquisitions of facilities for detainment.
Community backlash has forced the halt of some proposed facilities in swing states.
Local frustrations lead to demands for transparency in ICE operations and safety conditions.
Many worry about overcrowding in detention centers, causing illnesses and deaths among detainees.

Pilot and copilot killed in collision between jet and fire truck at LaGuardia

An Air Canada regional jet collided with a fire truck at LaGuardia Airport, killing its pilot and copilot.
39 passengers were hospitalized with various injuries, though most have been released.
The crash occurred while the fire truck was responding to an unrelated incident at the airport.
The airport remained closed for investigation by the National Transportation Safety Board.
Damage to the aircraft was severe, impacting its operations and safety.

This local official thinks he may have the road map for Democrats to win big in 2026

Josh Siegel, a young county executive, won with over 60% of the vote in a competitive Pennsylvania district.
His election reflects a shift away from the Republican Party amid dissatisfaction with current leadership.
Siegel aims for proactive governance that addresses community needs directly.
He advocates for funding public transportation and mental health programs through a local sales tax.
His administration represents a new wave of Democratic leadership focused on genuine change.

Worried about a shaky stock market? This is what financial advisers suggest you do

With stock markets fluctuating due to global conflicts, financial advisers offer strategies for investors.
Long-term investors should avoid panic selling, viewing market dips as buying opportunities.
Those nearing retirement should consider shifting towards safer investments to protect their funds.
Short-term needs may require strategic withdrawals from better-performing accounts.
It's essential to manage emotions and make informed, rational decisions during volatile market periods.

With more older drivers on the road, states try to balance safety and mobility

A tragic accident involving an older driver highlights concerns about aging motorists on the roads.
Safety advocates are calling for stricter license renewal processes for older drivers.
Statistics show that older drivers have safer crash rates compared to younger drivers.
States vary widely in their licensing requirements, leading to potential risks and challenges.
Communities are divided on how best to ensure both safety and mobility for older adults.

What does a 'GLP-1 Friendly' diet look like? We asked nutritionists

Food brands are marketing products as 'GLP-1 Friendly' for those taking medications for obesity.
Experts recommend a balanced diet rich in protein and fiber to offset the medications' effects.
Patients often struggle with dietary changes even as they benefit from medication.
There are concerns over misleading health claims by branded products aimed at this demographic.
Nutritionists emphasize the importance of making informed choices while using these medications.

'Ready or Not 2' is a satanic and manic thrill

The sequel to the horror comedy 'Ready or Not' features new lore and an expanded cast.
It continues the deadly game of hide and seek with heightened stakes and gore.
New actors include familiar faces like Elijah Wood and Sarah Michelle Gellar.
Fans of the franchise can expect a blend of comedy and horror in this follow-up.
The film picks up where the first left off, promising more thrills and dark humor.

A passenger's gift helped a student apply to her dream school

Ana Maria Cuenca recalls how a generous $50 gift from a passenger helped fund her college application.
This act of kindness played a crucial role in her acceptance to Georgetown University.
Cuenca has since built a career in international affairs, grateful for the support she received.
She reflects on how significant small gestures can impact someone's life journey.
The story highlights the importance of helping others in their educational pursuits.

ICE officers set to deploy to airports as delays mount, border czar Homan confirms

ICE agents are being sent to airports to assist TSA amid delays caused by a government shutdown.
The deployment is meant for line management, not direct immigration enforcement.
The move has sparked concerns from TSA officials about untrained personnel handling security duties.
Politicians and organizations have expressed fears about the potential impact on vulnerable groups.
The effectiveness of this strategy amid ongoing delays remains uncertain.

Hawaii's worst flooding in 20 years threatens dam and prompts evacuations

Severe flooding on Oahu has prompted evacuations and warnings about an aging dam potentially failing.
Thousands of residents faced evacuation as floodwaters surged from heavy rainfall.
Governor Green warned that damage costs could reach or exceed $1 billion.
Emergency crews have conducted numerous rescues as safety concerns mount.
Experts note that climate change has intensified rainfall and storm patterns in the region.

End of an heir-a: The U.K. abolishes aristocrats' right to inherit Parliament seats

The U.K. has passed legislation ending the hereditary right for aristocrats to hold seats in Parliament.
Some lords will retain their positions until death but cannot pass them on to descendants.
Advocates argue this change is long overdue and reflects modern democratic values.
The reforms are part of a larger push to make Parliament more representative of society.
Former lords express mixed feelings about losing their titles, yet acknowledge the need for change.

Home Page Tiny Desk Carousel

NPR offers a selection of featured Tiny Desk Concerts.
These performances highlight diverse musical talent across genres.
The series is known for its intimate and unique presentations.
Fans of live music can enjoy a variety of acts in a casual setting.
Tiny Desk Concerts have become a beloved part of NPR's programming.

To combat misinformation, start with connection, not correction

Experts suggest building connections to combat misinformation effectively.
Avoid terms like 'misinformation' that may trigger defensive reactions.
Understanding people’s backgrounds can facilitate better conversations about truth.
Discussing trustworthy sources helps lay a foundation for correcting falsehoods.
Conversations about misinformation should be ongoing, rather than one-off corrections.

A field guide for fledgling birders

Birding can enhance your connection to nature and bring joy.
You can start birding anywhere, from city parks to your backyard.
Regular visits to the same location (patch birding) can help you identify local birds.
Birds can be identified by sight and sound, with resources like apps available.
No prior knowledge is needed; simply enjoying the observation is key.

How to have a healthy relationship with caffeine

Caffeine can have both positive and negative effects on health.
Experts recommend not using caffeine as a substitute for sleep or nutrition.
Caffeine tolerance varies by individual, largely due to genetics.
Moderate caffeine consumption is generally considered safe at up to 400 mg daily.
Gradually reducing caffeine intake is advised if you're looking to cut back.

If you want more happiness in your life, ask yourself this simple question

Happiness is often a personal understanding rather than universal.
A key question to ask is, 'Will this make me happier?' for decision-making.
Knowing yourself can help in making choices that lead to greater joy.
Understanding personality types can guide self-improvement efforts.
Small actions can bring happiness without needing significant life changes.

To avoid fakes when shopping online, watch out for these 4 red flags

Beware of buying medications without prescriptions from unknown online pharmacies.
Research sellers before purchasing; avoid unrecognized brands.
Check product reviews; bad or no reviews can indicate counterfeits.
Inspect the product for signs of fakes like incorrect logos or poor quality.

Good conversations take time and attention. Here's how to have better ones

Be present and focused during conversations to improve engagement.
Avoid planning your response while someone else is talking.
Ask open-ended questions to deepen discussions.
Be concise and avoid unnecessary details to maintain attention.
Listening actively is crucial for meaningful exchanges.

How to make your nature walks even more restorative, according to science

Forest bathing connects you to nature and has significant health benefits.
Aim for 2-6 hours in a forest to enhance immune function.
Move slowly to promote relaxation and avoid physical exertion.
Breathe in phytoncides released by trees for added health benefits.
Combine meditation with your nature experience to enhance mindfulness.